How to eat alone in public – The Globe and Mail.

Many people feel self-conscious eating alone in public. The fear of looking like a friendless loser is fuelled by websites depicting solo diners as isolated or pathetic, such as the Tumblr site table-for-1, or the Facebook group Seeing Old People Eating Alone Makes Me Sad, which has nearly a million members.

Food journalist and author Mark Bittman, whose column The Minimalist runs weekly in The New York Times, says he was unaware of the stigma until he posted an article on his website by fellow Times writer Suzanne Lenzer called “On Eating Alone.”

“It was our most hit post of the month or even of the last several months,” Mr. Bittman says.

An expert at soloist dining, he offers the following tips for making the most of a meal on your own:

Tell a different story

Change your own assumptions about people who are eating by themselves. Some may be single people who don’t feel like making a meal for one, while others may be business travellers. “To be honest, I look forward to travelling because I can eat alone,” says Mr. Bittman, who is often on the road promoting his books, including the kitchen staples How to Cook Everythingand Food Matters: A Guide To Conscious Eating.

Consider this: Maybe all those sad-looking elderly people just want someone else to cook for a change.

Focus on the food

Without dining companions, you have the luxury of making the experience all about the food. “There’s no sharing, no discussion, no negotiating over the order,” Mr. Bittman says. “You’re basically doing what you want to do, negotiating only with yourself.”

Order three appetizers and no main, if that’s what you feel like. Add a side of bacon to your vegetarian entrée. Eat your dessert first.

Bring a book

Don’t feel bad if you can’t manage without a prop, such as a laptop, BlackBerry or book, Mr. Bittman says. “For me, the pleasure of being alone is reading while eating. Most of the time, eating involves conversation and being social, and it’s rude to read in front of someone else. So I like to do it when I can.”

Insist on good service

Perhaps you’d feel most comfortable sitting at the bar or tucked into a corner at a table for one, but if the offered seating comes with cold drafts, kitchen clattering or server neglect, don’t be afraid to demand better. “You can get really great service, but you have to be up front about what you want,” says Mr. Bittman, who doesn’t find it necessary to chat up the wait staff to ensure he gets their attention or to fill the conversational void.

“I don’t flirt. I don’t talk. I just say, ‘Please bring me this.’ ”

Stay solo

If you see people you know, don’t feel obliged to accept an invitation to join their table. You’ll know you’ve crossed a threshold when you can say: “No, thanks. I’m treating myself to a quiet meal alone” – and mean it.

*And don’t do this

Assume others pity you. They’re more interested in the dessert menu.

Special to The Globe and Mail

A cafe I discovered by chance whilst strolling around the neighbourhood while I was getting orientated around the city.  Once I saw it, I knew I had to go try it and see.  I remember looking at reviews afterwards at home and it was incredibly highly acclaimed.  I was excited to check out what it was all about.

Walking into the cafe brings a very classic interior look of white with dark wood accents.  It was a fusion of modern chic with a flair of French elegance.  I loved the Parisian jazz softly playing in the background.  Traditional chalkboards were used for display menus which was a nice touch.  I remember that was something distinctive that I noticed when I was in Paris at restaurants.  For a little while, it was nice to forget I was in San Diego.  Although one is constantly reminded that you are in fact in America when everybody walks in wearing jeans and sneakers.  ;)

The trio of items I ordered was somewhat of a strange combination.  Rose Sparkling Water.  Pain au Chocolat (of course), and upon my server’s recommendation to help me from the list of delicious sounding items - poached eggs with wild mushrooms & sage-truffle beurre blanc.

I loved the Rose flavoured sparkling water.  In hindsight, for $4.5, it was way too expensive of what it really was.  I think it was just San Pellegrino with some rose syrup.  Still nice nonetheless.  It was subtle tasting of fresh pressed rose petals yet fragrant with the right amount of sweetness and not overly carbonated.  I love this old world flavour and it’s a shame that North America in general doesn’t embrace this more in culinary pursuits.  My first sip of the drink instantly brought me back to a dessert I fondly remember having as a kid that my dad made – the Burmese Falooda.  I loved the custard, the ice cream, the tapioca and the rose syrup that goes in there.  Ah… I think I want one when I go back home this Christmas.

The poached eggs with wild mushrooms & sage-truffle beurre blanc was sensational.  One thing I love about French cooking is their liberal use of herbs and flavour combinations. The eggs were served on a piece of rosemary bread that was made in house.  On top were the mild mushrooms with a wonderful crunchy texture and more importantly – full of mushroom flavour.  The sage-truffle beurre blanc of course was indulgent with aroma’s of shallots, sage and truffle seeping out.  The runny egg yolks nicely finished the sauce as you’re eating it.  It came with a side of endives with some red cabbage as well – which was okay.

I actually ate the Pain Au Chocolat in the office as I took it with me to enjoy later.  It was in the form of of a croissant with a light dusting of chocolate powder on top.  The exterior was pleasantly crunchy and flakey, but that’s where it ends.  The pastry was as a bit too doughy and bready.  The signature buttery taste was lacking which was really too bad.  For the casual Chocolatine eater – it should be good.  But for one who is looking for perfection, it was a little sub-par.

Overall, I immensely enjoyed Cafe Chloe.  San Diego really has a gem of a restaurant here and I look forward to coming here again to try some new things out.  There’s a lot going for it and they do a lot of things right.

Cafe Chloe
721 9th Ave
San Diego, CA 92101

Cafe Chloe on Urbanspoon

I think that’s last on the checklist of things that I said I’d never like to do…  So far it has been:

  • watching live shows by myself
  • going to the theatre by myself
  • going to restaurants by myself
  • going to cafe’s by myself
  • and now……..  buying drinks and drinking alone at home 

See the theme?  All usually social activities.  I crossed 4/5 of that off in Poland when I was pseudo living alone for the first time.   I was unsure at first and then realized watching things, eating and drinking is purely a personal experience anyway.  You can’t experience with through other people.  Gradually I expanded my personal comfort zone and haven’t looked back.

I wanted some wine to cook with for a while since coming down here.  I’ve walked by it a few times and was instantly intrigued – it is San Diego and there’s not a lot pure speciality shops in the downtown core.  I’ve walked by this by this lovely wine shop (Bacchus Wine Market) on G and 6th for a while now and decided to check it out.

Lovely shop with a lot of interesting wines around the world.  I chatted with the owner for  a while and he had a lot of insight and things to say about the USA alcohol industry.  Best of all – it was a wine bar too!  You can be I’ll be coming down here in the next week to check it out.

Expect a new category on wines that I’ve drank on ChocolateineJT.

I ended up purchasing a Napa Valley wine – 12 Gauge Cab which fit my budget and requirements.  I wanted something to cook with and something that’s good enough to drink as well.

It’s a very smooth easy to drink wine.  Not very complex, and light on tannins.  It tastes bright and fun to taste and slides down into your stomach without a hitch.  It surprisingly goes well with Polish style sausages (kielbasa’s) as well and a good match for the sautéed zucchini, mushrooms with garlic braised in red wine that I’m currently having for lunch.  Yes – it is 12:30pm in the afternoon as I am writing this and sipping on a marvellous bottle of red.  Bite me.

Officially crossing buying drinks and drinking alone at home on my list now.  I’m definitely enjoying this lunch at home right now.

Came out of a meeting today to find out it was my coworker’s one year – so I thought “f-it”, ditched my  Japanese Curry (just ate that for dinner as we speak) and joined them.  Turns out they were going to The Kebab Shop – a place I was highly intrigued about.

I saw my colleagues come back all the time with these cool Chinese boxes only to find out that there’s fries and meat and salad inside.  Needless to say – instantly interested to see what it was all about.

I ordered this “Doner Box” with no fries, no rice etc with easy dressing/sauce – still have to attempt to keep healthy!  I’m very impressed with the value you get for this!  I paid about $7.25 for this box and it was very generous with their meat.  I would say it’s about 60% meat and 40% veggies – good thing for me since I’m trying to get more protein in my system.  The sauce was enough but not so much to the point where it’s straight up unhealthy.  The veggies seemed fresh and not sketchy.  The meat was good quality and wasn’t dry or soggy.  The taste was good and just enough salt and spices – not underwhelming or overbearing.

Best thing of all was I was satiated and satisfied, just enough to be content.  Too often food in America destroys you and you’re eating way more than you need.  I feel that giving up the fries and starch was a good move unless you are craving them.

Bottom line – great value for price, tastes great, covers all the macro-nutrient grounds and generally healthy choice in moderation.  You can bet I am coming here again for lunch.

The Kebab Shop
630 9th Ave
San Diego, CA 92101

Kebab Shop on Urbanspoon

Image courtesy of AsianFoodGrocer.com

I actually can’t believe I’ve never had this stuff when I lived in Japan a few years back.  But hey, it is what it is.  I was shopping for grocery and sauces one day and found this gem for around $4.50.   A pricey, but well worth it I think.  If you have never had Japanese Curry, or having second thoughts… don’t.  It is nothing like it’s Indian or Thai counterparts on the spiciness level.  I don’t do spice that well, I bought Medium Hot and barely felt a thing.  It’s more of a shiny, slightly creamy sweet-ish stew with curry flavour than anything else.  I encourage you all to try it!  Give the wikipedia article a read too – the history of it is surprisingly interesting.  It’s now a Japanese NATIONAL DISH.  That’s insane.

It is also INCREDIBLY simple to make.  Cut everything up into cubes.  Here’s what I used:

  • 1 Chicken breast
  • 1 onion
  • 1 zucchini
  • 1/8th of a green cabbage
  • Handful of baby carrots

Saute the onions, add and sort of cook the chicken breast.  Add the rest of the veggies.  Cook it in a pot for a little bit.  Add like 3/4 cup of water.  Let it come to a full boil.  Throw in two blocks of curry (yea, they come in blocks of five) and stir it around until the curry dissolves.  It actually starts looking like the picture in the box with a high gloss (slightly high fat content I guess).  Simmer for a little while longer, and presto!  That’s it!  I’m trying to go Paleo, so going VERY easy on the carbs.  The sauce isn’t quite paleo as there’s a bunch of stuff I don’t understand and can’t pronounce and there’s some wheat  since it acts like a roux.

Still pretty healthy in my opinion though.  This made two servings – so I can have something for lunch tomorrow as well!  Good stuff.  Will do again.

Part 1:  Mushroom, onion egg scramble with some 4% cottage cheese.  Sea salt and fresh cracked peppers to taste.  Flavoured with Sweet Thai Chicken Chili sauce.

Part 2:  Polish Kielbasa with some ketchup.

It’s…… almost paleo, and almost healthy.  The kielbasa’s were a poor choice, 340 calories a pop and 300 of that is straight up fat!  o_O

Ah… bachelor style cooking.

Note the extremely poor plating and poor lighting and composition.  I’m the shame of all Nikon D300s + SB-800 + Tamron 17-50mm f/2.8 users.

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